{"id":8,"date":"2024-03-17T14:43:24","date_gmt":"2024-03-17T14:43:24","guid":{"rendered":"https:\/\/taichibakkum.nl\/?page_id=8"},"modified":"2026-01-13T16:59:36","modified_gmt":"2026-01-13T16:59:36","slug":"home","status":"publish","type":"page","link":"https:\/\/taichibakkum.nl\/","title":{"rendered":"Tai Chi Flow Bakkum"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”5vw||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-26-at-12.59.33.jpeg” title_text=”WhatsApp Image 2024-03-26 at 12.59.33″ _builder_version=”4.24.2″ _module_preset=”default” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#F3F3F0″ custom_padding=”60px||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/03\/wellness-1.png” title_text=”wellness-1″ align=”center” _builder_version=”4.20.0″ _module_preset=”default” width=”50%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”-280px||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”#5E5E4E” custom_padding=”140px|30px|140px|30px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”b0f5853d-0993-48f3-8bed-ce5c1f579806″ header_font=”Merriweather|700||on|||||” header_text_align=”center” header_text_color=”#FFFFFF” global_colors_info=”{}”]

Tai chi flow<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”cdbfd301-2ed7-4c29-a6b9-150b4bdc27b5″ header_4_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]

in de duinen<\/h4>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.0″ _module_preset=”default” background_enable_color_tablet=”off” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#aanmelden” button_text=”aanmelden” button_alignment=”right” _builder_version=”4.24.2″ _module_preset=”8917c1c1-35ff-4135-9211-d7076ef92b47″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/03\/Rondje-Tomba-8-juli-2012-067-scaled.jpg” title_text=”Rondje Tomba 8 juli 2012 067″ align=”right” disabled_on=”on|on|off” _builder_version=”4.24.2″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_left” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” width=”100%” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” custom_margin=”||||false|false” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#9c9b8a” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ disabled_on=”on|on|off” _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/Dorien-in-bkauywe-trui.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ module_id=”uitspraak” module_class=”uitspraak” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”8%|8%|8%|8%|true|true” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ icon_color=”#FFFFFF” icon_width=”64px” _builder_version=”4.24.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_icon][et_pb_slider arrows_custom_color=”gcid-c89f5116-e22d-4a85-9acd-d2301e8087e7″ dot_nav_custom_color=”gcid-c89f5116-e22d-4a85-9acd-d2301e8087e7″ _builder_version=”4.24.2″ _module_preset=”default” header_font=”Merriweather|700|||||||” header_text_color=”gcid-c89f5116-e22d-4a85-9acd-d2301e8087e7″ header_font_size=”30px” header_line_height=”1.4em” body_font=”Inter|700|||||||” body_text_color=”gcid-94bea17a-6a82-40d2-a3a2-996cd1002d94″ body_line_height=”1.4em” background_color=”RGBA(255,255,255,0)” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”gcid-cc1e7daa-e7a2-44d1-a6d4-86221a549f5c” button_border_width=”0px” button_border_radius=”0px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” custom_padding=”30px||||false|false” header_font_size_tablet=”20px” header_font_size_phone=”16px” header_font_size_last_edited=”on|desktop” text_shadow_style=”preset1″ text_shadow_color=”RGBA(255,255,255,0)” locked=”off” global_colors_info=”{%22gcid-cc1e7daa-e7a2-44d1-a6d4-86221a549f5c%22:%91%22button_bg_color%22%93,%22gcid-c89f5116-e22d-4a85-9acd-d2301e8087e7%22:%91%22header_3_text_color%22,%22header_text_color%22,%22arrows_custom_color%22,%22dot_nav_custom_color%22%93,%22gcid-94bea17a-6a82-40d2-a3a2-996cd1002d94%22:%91%22body_text_color%22%93}”][et_pb_slide heading=”In Tai Chi reis je voortdurend zonder een eindbestemming na te jagen, want in de schoonheid van deze kunst ligt het besef dat perfectie niet bestaat \u2013 en juist dat maakt het oneindig.” _builder_version=”4.24.2″ _module_preset=”default” header_text_color=”#FFFFFF” body_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}” sticky_transition=”on”]

Dorien Hageman<\/p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.24.2″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{%22gcid-cc1e7daa-e7a2-44d1-a6d4-86221a549f5c%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/03\/wellness-7.png” background_size=”custom” background_image_width=”16%” background_position=”bottom_right” background_horizontal_offset=”4vw” background_vertical_offset=”-4vw” custom_padding=”8%|8%|8%|8%|true|true” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|off” _builder_version=”4.24.2″ _module_preset=”f54292ed-65c9-48ab-b167-2f066bb304d2″ text_text_color=”#9c9b8a” header_text_color=”#5e5e4e” header_2_text_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

Over mijn lessen<\/span><\/h2>[\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.24.2″ _module_preset=”f54292ed-65c9-48ab-b167-2f066bb304d2″ text_text_color=”#9c9b8a” header_text_color=”#9c9b8a” header_2_text_color=”#FFFFFF” global_colors_info=”{}”]

Over mijn lessen<\/span><\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”44465b69-ac32-464c-8e5c-aab99bd103aa” text_text_color=”#FFFFFF” custom_margin=”20px||||false|false” global_colors_info=”{}”]

Waar<\/span><\/h4>\n

In de duinen van Bakkum, vlakbij Johanna’s Hof, Johannisweg 3, 1901 NX Bakkum. We verzamelen even voor tienen voor Johanna’s Hof.\u00a0<\/span><\/p>\n

Wanneer<\/span><\/h4>\n

Iedere vrijdag om 10.00 uur.<\/span><\/p>\n

Kosten<\/span><\/h4>\n

\u20ac 5,- per persoon per les.
Priv\u00e9lessen behoren tot de mogelijkheden. Tijden in overleg. Kosten \u20ac 10,- per persoon per les. <\/span><\/p>\n

<\/strong><\/span>Tai Chi en Qigong Flow<\/h4>\n

Mijn lessen zijn een combinatie van Tai Chi en Qigong Flow. Kom en ervaar hoe elke beweging je dichter bij jezelf brengt. En waar elke ademhaling een stap is naar een gezonder, gelukkiger leven.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ disabled_on=”off|off|off” _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/Dorien-geeft-les-in-de-duinen.jpg” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-c0d903dc-93ac-4ecc-8236-73ef6305c15d” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-c0d903dc-93ac-4ecc-8236-73ef6305c15d%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” custom_padding_last_edited=”on|tablet” module_id=”lessen” module_class=”lessen” _builder_version=”4.24.2″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” border_width_top=”1px” border_color_top=”rgba(94,94,78,0.2)” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”40px|20px|40px|20px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” custom_padding__hover=”30px||50px||false|true” custom_padding__hover_enabled=”on|desktop”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Wat is Tai Chi en Qigong flow?<\/h4>\n

Het verschil met Tai Chi en Qigong is dat de lessen voornamelijk bestaan uit\u00a0 <\/span>zachte, vloeiende bewegingsoefeningen die naadloos in elkaar overgaan. Begeleid door rustgevende muziek, wordt het eenvoudiger om je over te geven aan de bewegingen en de kracht van flow te ervaren. Hierdoor voel je hoe je gedachten tot rust komen en je geest zich verdiept in de meditatieve staat van het huidige moment. <\/span>Vooral belangrijk is hoe de serie oefeningen je Qi, je levensenergie, stimuleren.<\/p>\n

Er is niets nodig behalve je aanwezigheid om deel te nemen aan Tai Chi Flow. Het is een veilige en toegankelijke vorm van lichaamsbeweging waar naast de\u00a0 <\/span>Qigongoefeningen ook aandacht is voor\u00a0 <\/span>samengestelde balans- en stretchoefeningen.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/water.jpg” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/zee.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”40px|20px|40px|20px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” custom_padding__hover=”30px||50px||false|true” custom_padding__hover_enabled=”on|desktop”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Waarom kiezen voor Tai Chi Flow \/ Qigong?<\/h4>\n

Of je nu streeft naar meer flexibiliteit, minder mentale belasting, of diepere ontspanning, de lessen helpen je hiermee. Reguliere beoefening maakt je spieren soepeler en krachtiger en zorgt er ook voor dat je je frisser voelt, zowel mentaal als fysiek.<\/p>\n

Je ontwikkelt een betere stressbestendigheid, mentale flexibiliteit, en een verhoogde aandacht en concentratie. Daarnaast bieden ze preventieve voordelen tegen RSI, schouder-, nek- en rugklachten, gewrichtspijnen en versterken ze het zenuwstelsel, en ondersteunen ze de gezondheid van hart en bloedvaten.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.20.0″ _module_preset=”default” background_image=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/03\/wellness-14f.png” background_size=”contain” background_position=”top_center” background_last_edited=”on|tablet” background_size_tablet=”contain” background_position_tablet=”top_center” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ module_id=”aanmelden” module_class=”aanmelden” _builder_version=”4.24.2″ _module_preset=”default” border_color_all=”rgba(94,94,78,0.2)” border_width_top=”1px” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/Taichi-Bakkum-SD-480p.mov” image_src=”https:\/\/taichibakkum.nl\/wp-content\/uploads\/2024\/04\/Dorien-geeft-les-in-de-duinen.jpg” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”16px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Doe je ook mee? Je bent van harte welkom!<\/h4>\n

Meld je hieronder aan.<\/h4>\n

Via Whatsapp kan ook: 06 52 41 63 91.<\/strong><\/h4>\n

<\/strong><\/p>\n

Dorien Hageman<\/h4>\n

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